Workshop: Breath Meditation with Don Narin
Thursday, September 3, 2026 · 11:00 AM PDT · Richmond / Senator Milton Marks Branch Library · San Francisco, CA
WellnessWorkshop
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About this event
Take a break from the hustle and reconnect with your inner calm. This guided meditation session is designed to help you release tension, quiet your mind, and restore balance. Through gentle breathing exercises you’ll learn techniques to reduce stress and cultivate a sense of peace.
Description from sfpl.org