What Is Meditation and Why Do We Meditate?
Greenburgh Public Library · Elmsford, NY
Date & Time
- Date
- Tuesday, March 23, 2027
- Time
- 7:00 PM EDT · Time may vary; check the source
About this event
In our busy lives, it can be difficult to find a moment to pause and be present. Join Dave Buck for an engaging program exploring what meditation is, why it is so beneficial, and how this simple practice can bring greater calm, clarity, and balance to everyday life. Learn about the benefits of meditation and discover how it can help us navigate life’s challenges with greater awareness and patience. You will also have an opportunity to try a short meditation sitting during the program. Discover the value of this powerful program.
Description from greenburghlibrary.libcal.com
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