About this event

Hi guys! We meet at the Southwest Regional Sports Complex for an early morning stretch and exercise. This bootcamp is intended for anyone who wants to get an early morning full body workout! Please bring with you: - yoga mat (or exercise mat) - small waits (2-8Lbs depending on strength) - water If you would like a more in-depth education on health and fitness find me on Instagram @VikingHealthand_Wellness.

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