Teen Yoga
Wednesday, September 9, 2026 · 4:30 PM EDT · Cos Cob Library · Greenwich, CT
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About this event
The McArdle Family Community Room. Join us for Teen Yoga at Cos Cob Library! Learn fun ways to move together, get energized and increase your flexibility and strength. This is a beginners class to yoga that is designed for teens in 6th grade and up. Benefits of regular practice include, better balance, improved posture, reduced stress levels, increased energy, and a stronger, healthier-feeling body. There is no experience necessary for this class and all movements can be modified. PLEASE BRING A MAT. Space is limited so registration is recommended.
Description from greenwichlibrary.libcal.com