TBW Chair With Balance
TBW Chair With Balance
Saturday, August 22, 2026 · 12:15 PM PDT · Elise Stuhr Center · Beaverton, OR
WellnessWorkshop
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About this event
This class focuses on exercises for strength, full-body cardiovascular moves, and flexibility -- all while seated. Balance work will be with a chair for support. This is a great class to get fit and meet people.