Tai Chi for Relaxation
Carroll County Public Library - Mount Airy Branch · Mount Airy, MD
Date & Time
- Date
- Tuesday, November 3, 2026
- Time
- 6:00 PM EST
Wellness
Tickets and details at ccpl.librarymarket.com →
About this event
Tai Chi for Relaxation is terrific for adults of all fitness levels and abilities! Tai Chi Ch'uan has been practiced for fitness and health for hundreds of years. The slow, graceful movements and fluid natural postures can help improve balance, coordination, posture, breathing, and concentration. This program is being taught by a local professional instructor. Please wear comfortable, loose-fitting clothing. Program dates are the first Tuesday of the month, and registration is required.
Description from ccpl.librarymarket.com
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