Chair Yoga
Carroll County Public Library - Mount Airy Branch · Mount Airy, MD
Date & Time
- Date
- Wednesday, December 9, 2026
- Time
- 2:00 PM EST · Time may vary; check the source
Wellness
Tickets and details at ccpl.librarymarket.com →
About this event
Would you like to experience the benefits of chair yoga? If so, join us on the second Wednesday of the month and exercise with a certified instructor who has over thirty years of expertise. Chair yoga promotes a good range of motion and gentle exercise for joints. It can further help with core and general strength while practicing movement with breathing and focus. Equipment will be provided. Please wear comfortable clothing and shoes.
Description from ccpl.librarymarket.com
Get more events like this
Free daily picks for live events around Mount Airy. No account needed.
Reminders arrive the day before, with our daily picks. Unsubscribe any time.
