Tai Chi Chair
Tai Chi Chair
Elise Stuhr Center · Beaverton, OR
Date & Time
- Date
- Wednesday, December 23, 2026
- Time
- 9:45 AM PST
Wellness
Tickets and details at tualatinhillsparks.org →
About this event
Learn Tai Chi for Better Balance movements and rhythm in a seated position. Participants start practice with seated, strengthening warm-ups and stretches, focusing on long, slow breathing techniques. This class can be done seated or standing with chair for assistance.
Description from tualatinhillsparks.org
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