Tai Chi and Qigong Breathing with Master Mark
Anastasia Island Branch · Saint Augustine, FL
Date & Time
- Date
- Wednesday, January 20, 2027
- Time
- 10:30 AM EST · Time may vary; check the source
Wellness
Tickets and details at sjcpls.librarycalendar.com →
About this event
We look forward to you joining us for our Wellness Wednesdays that feature Meditation, Yoga, Tai Chi, and Pilates, taught by a wonderful group of people dedicated to our health and wellness! Join Master Mark Bongard as he teaches gentle stretching and fundamentals of Tai Chi and Qigong Breathing to promote wellbeing, relieve stress, and enhance balance. All are welcome, but class is geared toward seniors and those coming back to regular exercise.
Description from sjcpls.librarycalendar.com
Get more events like this
Free daily picks for live events around Saint Augustine. No account needed.
Reminders arrive the day before, with our daily picks. Unsubscribe any time.
