Stress Less Day- Indoor Festival

Come have fun at this annual Stress Less Day indoor festival! Participate in fun, destressing activities- everything is free! Activities include: Therapy dogsFree massagesFood! Snacks! Cookies!Giant board gamesGiveaways (Gift cards, prizes)VR headsets and videogamesLEGOs Aromatherapy Tea tasting Anxiety assessments- measure your own stress level and learn how to decrease itJournalingSuicide prevention resources and information on how to help friends in distressMental health treatment & referral informationMessages of hope and kindness - write and take supportive messages to friends coping with mental health issuesBlood pressure checksSubstance use safety information…and MORE Sponsored by the Student Counseling Service, Office of Student Wellness, and the Suicide Prevention Team