Somatic Flow at Recess Yoga
Somatic Flow at Recess Yoga at Recess Yoga Durham in Durham, NC on Sunday, May 3, 2026.
This exploratory, heart-centered practice supports us in attuning to the deeper, more subtle layers of the body. You’ll be guided through embodied movement, breath work (pranayama), and nervous system regulation to cultivate a deeper mind-body connection and to release deep-seated tension. Somatic Flow is an expansive, grounding, and deeply nourishing practice that is sure to transform your yoga practice! Perfect for anyone looking to unwind, restore inner harmony, and rediscover ease in movement. FREE CLASS. Find and follow Recess Yoga Durham on Instagram @recess_yoga_durham for more updates and studio information!
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Frequently Asked Questions
- When is Somatic Flow at Recess Yoga?
- Somatic Flow at Recess Yoga takes place on Sunday, May 3, 2026.
- Where is Somatic Flow at Recess Yoga taking place?
- Somatic Flow at Recess Yoga is at Recess Yoga Durham · 345 W. Main st, 2nd floor, Durham, NC, Durham, NC.
- How do I attend Somatic Flow at Recess Yoga?
- Visit the venue website for details about Somatic Flow at Recess Yoga.
