Saturday Meditation Workshop

Meditation on the Nature of the Mind We often say, ‘My mind, my mind’, but if someone were to ask us, ‘What is your mind?’, we would have no clear answer. This is because we do not understand the nature and function of the mind correctly. Our happiness and suffering are parts of our mind, joyful or unpleasant feelings. Since happiness and suffering are parts of the mind, if we want to avoid suffering and find true happiness, we need to understand the nature and function of the mind. Schedule 10-10:45am - Teaching 1 10:45-11:15am - Break with light snacks 11:15-12noon - Teaching 2 Everyone is welcome. Taught by Kadampa teacher Charlie McNamara Workshop Fee: $20. Bring a Friend for Free! Advance Registration is available [HERE](https://www.meditatenj.org/calendar#event=78480670;instance=20261024100000?popup=1&lang=en-US). Walk-Ins are also welcome.