Morning Meditation

Give Yourself a Peaceful Start to the Weekend Join us Saturday morning for 30 minutes of guided meditation—a chance to pause, settle your mind, and begin your weekend feeling a little lighter and more at ease. You'll learn simple meditation practices that can help develop greater peace, clarity, and happiness, both during meditation and in everyday life. No experience necessary. Everyone is welcome. With Kadampa teacher Lew Holzberg Class Fee: $8 per class, free for members. Advance Registration is available [HERE](https://www.meditatenj.org/calendar). Walk-Ins are also welcome.