Restorative Yoga
Restorative Yoga
Thursday, November 5, 2026 · 6:00 PM EST · Dayton Metro Library - Main · Dayton, OH
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About this event
Community Room, 2nd Floor. Restorative yoga is a slow paced yoga practice. Poses will mostly be floor based on your mat. The flow will be slow and some postures held for a few breaths to reset the nervous system. This practice is perfect for all skill levels. A limited number of mats will be available.
Description from dayton.bibliocommons.com