Qigong
Pottawatomie Community Center · Saint Charles, IL
Date & Time
- Date
- Saturday, October 31, 2026
- Time
- 9:00 AM CDT · Time may vary; check the source
- Age
- 16 yrs +,
Wellness
Tickets and details at apm.activecommunities.com →
About this event
Qigong uses a variety of mindful movements to help the body balance its overall energy state. By focusing on the slow, rhythmic movements, the mind/body connection is strengthened. This is designed as a follow along class, suitable for all abilities as techniques can be adjusted to accommodate limitations. If you enjoy being relaxed and energized, you might enjoy Qigong!
Description from apm.activecommunities.com
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