Tai Chi Chuan
Pottawatomie Community Center · Saint Charles, IL
Date & Time
- Date
- Saturday, October 31, 2026
- Time
- 10:00 AM CDT · Time may vary; check the source
- Age
- 16 yrs +,
Wellness
Tickets and details at apm.activecommunities.com →
About this event
This 37 step Tai Chi short form is one of the most popular and widely practiced Tai Chi forms in the world. Long term practice of this mind-body program have been shown to improve strength (especially in the legs), balance, coordination and flexibility. The circular flowing movements help relieve tension and promote calmness.
Description from apm.activecommunities.com
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