Pilates
William R. Talley Recreation Center · Frederick, MD
Date & Time
- Date
- Wednesday, November 4, 2026
- Time
- 12:00 PM EST · Time may vary; check the source
Wellness
Tickets and details at cityoffrederickmd.gov →
About this event
Mat and wall Pilates based movements to build core strength, improve posture and body awareness. Modifications offered.
Description from cityoffrederickmd.gov
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