Mindful Living: Cultivating the Practice of Deep Listening

In this session we will examine the benefits and discipline of deep listening. We will review the principles and practices of becoming a good listener and consider ways to more consistently bring our full attention to our conversations and interactions with others. How can we strengthen the habit of really hearing others and becoming more perceptive of those around us? Join us for our monthly Mindful Living session as we support one another in putting our humanism into practice. As always, we will begin with a short, guided meditation followed by discussion -- drawing on the experience and wisdom of participants. This month’s session is facilitated by HumanistsMN program coordinator and humanist celebrant, Audrey Kingstrom. HumanistsMN is committed to fostering an inclusive, collaborative, and caring community for all our members. We welcome everyone who shares our humanist principles. We acknowledge the dignity and worth of all people -- every race, gender, gender expression, sexual orientation, age, social class, abilities, or disabilities. We actively promote a culture of respect, belonging, and compassion as we strive to create an environment where everyone can thrive. By participating in HumanistsMN events, you agree to conduct yourself in accordance with these values. This event is sponsored by HumanistsMN. If you are not yet a member, please consider joining to help us cover our costs and build the humanist movement. Not ready to join? Donations are gratefully accepted! Join or donate at [humanistsmn.org](https://humanistsmn.org/).