Meditation and Discussion

The class will consist of two thirty minute sessions of Zen meditation, with a ten minute walking meditation in between, followed by a talk and discussion. There will be instructions, so beginners are encouraged to join. Zen meditation is simple and the technique can be learned in just a few minutes, though it may take years to refine it. No experience required. Beginners welcome! Saturday events are currently being held both in-person indoors and on Zoom. Please email us at info@aczc.org for the Zoom link. (Please don't let the lack of RSVPs discourage you from coming. We are a long established group. Most of our members are not Meetup members and do not RSVP.)