About this event

Yoga for Every Body! Through a slow flow of poses coordinated with the breath you’ll begin strengthening your heart, bones, balance and sharpening the mind. You are only one yoga class away from a good mood! Marina started practicing yoga in 1995, and for the past seven years has taught locally. Marina teaches Gentle Yoga on Mondays and Wednesdays at 11:00am. Please bring a yoga mat and a blanket. Questions about Gentle Yoga please contact instructor, Marina Kachur, at 480-510-6572 or yokama14

Description from desertfoothills.librarycalendar.com

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