Tai Chi - Qigong for Everyone!
Tai Chi - Qigong for Everyone!
Desert Foothills Library · Cave Creek, AZ
Date & Time
- Date
- Tuesday, October 27, 2026
- Time
- 9:15 AM MST · Time may vary; check the source
Wellness
Tickets and details at desertfoothills.librarycalendar.com →
About this event
Tai Chi & Qigong is a self-care practice. It is a choice of a healthy lifestyle and living well. It improves balance, flexibility, brain plasticity, inner peace and overall wellness. Bina Bou is a senior trainer at IIQTC. She has been sharing the ancient practice for over a decade in our community. She believes no matter where you are on your healing journey Tai Chi practice can help improve your quality of life. To learn more about her classes visit www.MindBodyFocusQi.com. No registration. Qu
Description from desertfoothills.librarycalendar.com
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