Gentle Flow Yoga

Gentle Flow Yoga Class at the Lakehouse Satya Yoga Studio hosts their Gentle Flow class inside the Lakehouse overlooking Lake Harold. Surrounded by the natural beauty of the White Mountains, this midweek practice offers a peaceful opportunity to reset, unwind, and reconnect. Class Overview This slow-paced class focuses on mindful movement, light strength-building, and breathwork to help you feel balanced and refreshed. Please bring your own yoga mat. Weather Plan If weather conditions require, class will be comfortably held inside the Lakehouse. Reserve Your Spot Space may be limited. Secure your place and join us for an evening of movement and relaxation overlooking Lake Harold.