First Sunday Meditation Series

Join guiding teacher Gregory Maloof for a group meditation, Dhamma talk, and tea/snacks. If you prefer to use a cushion, please bring your own (there will be chairs!) We'll start with a lightly guided meditation, take a short break to stretch legs, Gregory will give a Dhamma talk, afterwards we'll spend some time hanging out in community with tea/coffee/snacks, then close up by noon. Join us for the first Sunday of the month. This event is suitable for those who are new or experienced at meditation. About Gregory Maloof, LPC Gregory Maloof is an authorized Buddhist Dharma teacher in the lineage of Ruth Denison and a mindfulness-based therapist with a bachelor’s degree in Western philosophy and is a Licensed Professional Counselor with a Master’s degree in Marriage, Couples and Family counseling. Gregory draws inspiration from both Western and Eastern paradigms in his approach to understanding and sharing the Dharma and his teachings are informed by over 28 years of meditation experience. Gregory has studied in the traditions of Maharishi Mahesh Yogi, U Ba Khin and Ven. Pa Auk Sayadaw and has also been heavily influenced and inspired by various teachers in the Thai Forest Tradition, particularly Thanissaro Bhikkhu. Gregory’s humorous, compassionate, and practical style supports students to experience significant healing and lasting change.