First Friday Frequency - Breathwork + Sound Bath - Flow Into Clarity

[Registration is required through this link to attend. Signing up through Meetup alone will not hold your spot. ](https://square.link/u/YH2zqbqP) **Advance registration is required; walk-ins are not admitted.** This circle is intentionally limited to 12 to preserve depth, safety, and intimacy. **First Friday Frequency** is a co-facilitated breath and sound journey led by **Kristin Adams (Satori Minds)** and **Benina Drake (Elevated Energy)**. April’s theme, ***Flow Into Clarity***, invites you to use the breath to clear the fog, reveal your path, and align with what feels true. What makes this session special? This isn’t a performance or a script. It’s a field. We follow energy. Breath and sound weave in real time to meet the room, soften what’s bracing, and open a path back to calm and clarity. #### ***This Session is Designed For*** * Sensitive, intuitive humans seeking a safe space for emotional release * Those holding grief or chronic emotional tension * Anyone navigating transition, burnout, or spiritual disconnection * Beginners or seasoned seekers. No experience necessary * Those ready to shift from doing... into being. #### **What You’ll Receive** * A soft, supported container to release what’s heavy * Tools for emotional clarity and resilience * A reset of your inner state through breath, body, and presence * Connection with your own intentions, and like-hearted community And most importantly, **it’s a space to breathe as yourself.** #### **Session Flow: What to Expect** Arrival + Introductions → Opening Sound Bath → Conscious Connected Clarity Breathwork → Closing Sound Bath → Integration + Sharing #### **What to Bring** * Comfortable clothing * Blanket or shawl * Water bottle * Journal + pen * Small personal item or crystal #### **Timing + Location** * **Arrive:** Doors open at 6:30. Arrive by 6:50PM - The ceremony begins promptly at 7:00PM. * **Ends:** 9:00PM * **Location:** Elevated Energy, 700 Exposition Pl., Suite 105, Raleigh, NC 27615 Suite 105 is…