Cosmic Exhale: The Quiet Between Worlds Dual Sound Bath
[Registration is required through this link to attend. Signing up through Meetup alone will not hold your spot. ](https://square.link/u/oxjOBvyF) **Cosmic Exhale \| *The Quiet Between Worlds*** Waning Crescent Dual Practitioner Sound Bath As the moon moves into its waning crescent phase, we enter the most introspective and spiritually subtle time of the lunar cycle. Just days before the new moon, this phase invites deep rest, inner listening, and gentle surrender. It is often associated with wisdom, dreams, intuition, and the quiet integration of all we have experienced. This is not a time for effort or intention-setting. This is the pause. The exhale. The space between endings and beginnings. **The Quiet Between Worlds** is a softly held dual sound bath designed to support release, restoration, and nervous system settling. The soundscape will be slow, spacious, and immersive, allowing you to drift into a deeply receptive state where the body can rest and the mind can soften. **During this experience, we focus on:** • releasing the final emotional residue of the lunar cycle • honoring inner wisdom and intuitive knowing • preparing the spirit and nervous system for the coming new moon • allowing deep rest without expectation or effort You will be guided into a state of stillness where there is nothing to do and nowhere to go. Tension, worries, and lingering thoughts are invited to gently dissolve as the vibrations move through you. This is a space for integration, quiet reflection, and energetic clearing before rebirth. Expect a cocoon-like atmosphere with soothing instruments, subtle frequencies, and intentional pacing that supports drifting, dreaming, and deep relaxation. * Come as you are. * Rest as you need. * Leave lighter, clearer, and more spacious. This experience is suitable for all levels and requires no prior experience with meditation or sound healing. We have yoga mats or chairs and some blankets but feel free to bring your own if you prefer along with…
📅 Date & Time
Saturday, April 11, 2026
6:00 PM – 7:15 PM
💰 Cost
$35
Event data powered by Meetup (not verified by Meetup)
Share
Get events like this in your inbox
Free weekly digest. No spam, unsubscribe anytime.
Never miss a show
Get a free daily email with your area shows and low-ticket alerts.
You Might Also Like
Apr 3
First Friday Frequency - Breathwork + Sound Bath - Flow Into Clarity
Elevated Energy Healing - Sound & Wellness Studio
Apr 2
Raleigh Trivia Night | Compass Rose Brewery
Compass Rose Brewery
Apr 2
Take an improv class (in-person) in a creative community!
Leela Improv Theatre
Apr 2
Take a FUN Improv Class (in-person) - then After Party!
Leela Improv Theatre
Apr 2
Hammered Trivia with Jeren - Thursday Nights at Neil St!
3709 Neil St
Apr 2
Drag Bingo Raleigh - Ultimate Drag Queen Bingo & Drag Show in Raleigh
Drag Bingo Raleigh
Apr 2
Hammered Trivia at Crank Arm Raleigh
Crank Arm Brewing Company
Apr 2
Beginner Lindy Hop Classes on Thursday's in Raleigh
Temple Beth Or