Essentrics
Essentrics
Elise Stuhr Center · Beaverton, OR
Date & Time
- Date
- Thursday, October 22, 2026
- Time
- 4:00 PM PDT
Wellness
Tickets and details at tualatinhillsparks.org →
About this event
A workout that draws on the flowing movements of Tai Chi creating health and balance, principles of physiotherapy which create a pain free body, and strengthening theories. Floor work may be included at end of class.
Description from tualatinhillsparks.org
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