Chakra-Balancing Tai Chi

Find your center through mindful movement, breath, and energy. Join us for a restorative Tai Chi experience exploring balance, awareness, and the body’s energetic centers. Through gentle, flowing movement, intentional breath, and guided visualization, participants will be invited to move through the seven chakras while cultivating a deeper sense of grounding, presence, and connection. Set within the contemplative environment of the Museum, this 90-minute experience offers an opportunity to slow down, reconnect with yourself, and explore the relationship between movement, mindfulness, and creative expression. No prior Tai Chi or wellness experience is necessary—participants of all experience levels are welcome. Come as you are, move at your own pace, and leave feeling centered, refreshed, and renewed.