Chair Yoga

Chair Yoga

Monday, November 16, 2026 · 11:30 AM EST · Burlington County Library System - Burlington County Library · Westampton, NJ

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About this event

Meeting Rooms A & B. Relax your mind, move your body and increase your flexibility in this gentle yoga session. Using a chair for support, this class is perfect for those who tend to be stiff or have limited mobility. This event is presented by Samaiyah Mahmoud, a certified yoga instructor for over 11 years.

Description from bclsnj.bibliocommons.com

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