Chair Yoga
Ocean County Library - Jackson Branch · Jackson, NJ
Date & Time
- Date
- Thursday, December 10, 2026
- Time
- 6:30 PM EST · Time may vary; check the source
Wellness
Tickets and details at theoceancountylibrary.libnet.info →
About this event
Remaining seated for most of the practice, we will go through stretch and strength exercises for all parts of the body to mimic a mat yoga practice. This class is accessible and welcome to all levels and abilities. A chair will be provided. A waiver will be required to be signed at the program. Sponsored by Jackson Friends of the Library. Please register.
Description from theoceancountylibrary.libnet.info
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