Chair Yoga
Wednesday, October 14, 2026 · 1:00 PM CDT · Mammen Family Public Library · Bulverde, TX
Community
Tickets and details at mammen.librarycalendar.com →
Get more events like this
Free daily picks for live events around Bulverde. No account needed.
Unsubscribe any time.
About this event
Chair Yoga is a gentle form of yoga practiced while seated or using a chair for support. This class is perfect for those with limited mobility, recovering from injury, or looking for a slower-paced, accessible practice. We'll explore seated stretches, mindful breathing, and simple standing poses, all designed to increase flexibility, circulation, and relaxation. No experience is necessary. Just bring a water bottle and wear comfortable clothes. Great for seniors, office workers, or anyone seeki
Description from mammen.librarycalendar.com