Cardio Sculpt
William R. Talley Recreation Center · Frederick, MD
Date & Time
- Date
- Monday, December 21, 2026
- Time
- 9:00 AM EST · Time may vary; check the source
Wellness
Tickets and details at cityoffrederickmd.gov →
About this event
Combines traditional step aerobics with an additional cardio component, sculpting, and abs. This is a great workout with diverse music, fun & friends.
Description from cityoffrederickmd.gov
Get more events like this
Free daily picks for live events around Frederick. No account needed.
Reminders arrive the day before, with our daily picks. Unsubscribe any time.