BREAKTHROUGH-Somatic and Stress Relief Drop-in Group

Charey Fox and other guides hold a circle of sharing and somatic stress relief, discovering what works for you to relax anxiety and stress and come into nervous system regulation. Breakthrough is 5:15-6:15p every Monday. We follow this with a gratitude gathering, same room, same Zoom, which runs from 6:15-7pm. And then potluck til 7:30ish when we enjoy Sacred Knowing, an experience of ancestral and systems healing. Drop in anytime from 5:15p on. When you appear, you'll be gracefully integrated into the group session and feel free to quietly leave at any time as well. Located at 1111 Carlisle Blvd SE Albuquerque, NM 87106 In the meeting room across from the deck of the coffee shop patio. Please RSVP by text 505-991-0839 to have Charey open zoom. Join Zoom Meeting https://us02web.zoom.us/j/85270171615 Meeting ID: 852 7017 1615 Password: 603859 Or please text charey to RSVP for zoom 505-991-0839 Or for any questions. Recommended donation $5-$35 cash in person This group usually has 5-10 people already attending that have not signed up through meetup or facebook. No experience is necessary. It is a wonderful way to learn and practice EFT and other somatic, stress and trauma releasing, energy psychology skills and to be able to take home these skillset and use whenever you need to release stress and trauma and make profound changes to your habits. Both gradual and instantaneous breakthroughs from tapping will occur. A feeling of connection happens too. Just by coming together and sharing our deepest concerns and releasing strees alongside one another seems to produce many miraculous results in and of itself. Many people recognize how universal our feelings are. Another phenomena of this group is that we often share themes and learn more about ourselves in others sharing. Compassion is abundance