BLOOMED: A Mini-Retreat with Maria Brito

BLOOMED: A Mini Retreat with Life Coach Maria Brito Friday, April 10, 6:00-8:30 | Headsets will be provided, please provide your own yoga mat and cushion | Our guide Maria Brito, world -renowned somatic breathwork practitioner and life coach is known for creating the most magical experiences for women that have been called “life-changing” and “transformational”. She takes women all around the world on fabulous retreats so that women can practice the art of self-care. You can read more about these amazing and empowering trips by heading to her website at: https://www.awakenwithmaria.com/wellnessretreats If you are craving time that feels nourishing rather than draining, and a space where self-love becomes a lived practice—not a concept—trust that pull. This is not for everyone. It is for the women who understand that choosing themselves is the foundation for everything that follows. BLOOMED is a powerful 2.5 hour workshop that will feel like a mini retreat for the soul! Designed to help you regulate your nervous system, clear what is no longer aligned, and create from a grounded, embodied place. Because lasting change isn’t about adding more to your life — it’s about releasing what your body has been holding that no longer serves the woman you are becoming. In this experience, you will: • Learn the foundations of nervous system regulation in simple, practical ways • Understand why manifestation often “doesn’t work” when the body is in fight, flight, or freeze • Identify subconscious patterns keeping you stuck • Clear emotional residue stored in the body • Align your desires with your embodied truth • Activate manifestation from safety, worthiness, and power This is manifestation done the feminine way — through the body, not just the mind.