Balance Basics
Balance Basics
Elise Stuhr Center · Beaverton, OR
Date & Time
- Date
- Wednesday, November 18, 2026
- Time
- 8:30 AM PST
WellnessWorkshop
Tickets and details at tualatinhillsparks.org →
About this event
Beginning class to work on balance and stability by strengthening the hip/leg muscles and abdominal muscles; learn positive techniques and balance exercises to improve confidence. Includes seated moves and standing moves done with chair for support.
Description from tualatinhillsparks.org
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