Activity: Tai Chi for Beginners
Saturday, September 12, 2026 · 1:00 PM PDT · Mission Bay Branch Library · San Francisco, CA
Wellness
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About this event
Learn and practice Tai Chi - a gentle, slow moving form of exercise and meditation - with skilled instructor Richard Fong. Tai Chi may help improve your overall health, fitness, balance, flexibility, coordination, posture and mental well being. In 2020, Tai Chi was included in the UNESCO List of Intangible Cultural Heritage of Humanity.
Description from sfpl.org