9D Breathwork with Dr. Caroline

About this event

Get Tickets 9D Breathwork with Dr. Caroline Breathe in your power, reset your nervous system and access deep sleep 9D Breathwork is a powerful immersive healing technique combining conscious breathing with nine audio layers, including binaural beats, healing sound frequencies, and subliminal coaching. It targets the nervous system to release deep emotional tension in 45-60 minutes. It’s is specifically designed to let go of what may be weighing on your mind before you go to bed so you can achieve deeper sleep. This session uses headphones (provided) and is done lying down. Please bring a yoga mat, blanket, eye mask and some water. This Nervous System Reset breathwork session is a sophisticated somatic architecture designed to transition the body from chronic dysregulation to a state of exquisite physiological harmony. This journey utilizes 432Hz tuning and resonant 5:5 coherency breathing to bypass analytical resistance and signal absolute safety to the brain master switches. This journey transcends standard relaxation, functioning as a bio-energetic realignment that softens internal armor and etches a new memory of peace into your genetic code. Breathers come out of the session regulated, revitalized, and anchored in wholeness, facilitating winding down in order to access deeper sleep. Dr. Caroline Colonna, is a Doctor of Oriental Medicine, acupuncturist, and lifelong student of the mind-body-spirit connection. For more than 25 years, she has helped people heal themselves by blending ancient wisdom with modern science. As a former professional triathlete and competitive skier, Caroline understands both the physical and emotional challenges of recovery, resilience, and personal transformation. Today, she guides others through acupuncture, breathwork, nervous system regulation, and other holistic therapies that help reconnect the body, mind, and spirit. Caroline believes that healing doesn't come from someone else—it comes from within. "My role is to create…

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