Yoneg Shabbat

Yoga+Oneg=Yoneg Shabbat! Join us for a restful Shabbat morning of Yoga followed by a Brunchy Oneg of Bagels+Cream Cheese, Donuts, Juice and Coffee. The Yoga class (led by Michael Tzinberg RYT-200) will be about one hour and is beginner friendly though all experience levels are of course welcome! What to bring: Water bottle Yoga Mat Folded blanket for your knees Any additional yoga props you like FAQ What if I’m new to Yoga or have an injury? That’s no problem! Our class is very accommodating of all experience levels and bodies and we encourage folks to modify their practice however you need so that it's most comfortable for you! What is an Oneg? Oneg Shabbat translates to “Delight of the Sabbath” and is a gathering over food and drink with friends and family after a Shabbat service or… Yoga Class Do I need to be Jewish to participate? No! All are welcome! Especially if you love Yoga, Breakfast and Friendship! What if I hate Yoga, Bagels and am racist/transphobic? This event is not for you. Is this a Kosher Oneg? It is not certified Kosher but will be Kosher Style as well as Vegetarian and Nut Free.