Yoga with Meditation
Carroll County Public Library - Eldersburg Branch · Sykesville, MD
Date & Time
- Date
- Friday, November 6, 2026
- Time
- 10:00 AM EST
Wellness
Tickets and details at ccpl.librarymarket.com →
About this event
Experience the many benefits of yoga and meditation. This class, taught by Rebecca Berg, welcomes students of all levels. Adaptations for using a chair will be shared if participants are uncomfortable getting on the floor. Meditation exercises will be incorporated into the practice. Please wear comfortable clothing; bring a blanket, yoga mat, and a strap (or belt or towel).
Description from ccpl.librarymarket.com
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