Yoga & Sound Bath Experience

About this event

YOGA & SOUND BATH EXPERIENCE ON THE VERANDA Register Here! Slow Vinyasa Flow. Sound Bath. Tropical Tranquility Step into a tropical oasis, enveloped by the nurturing embrace of nature’s beauty, as you flow gently through a Yoga experience for all, harmonized with a symphony of global melodies. In this serene journey, yoga postures gracefully intertwine through a sequence of movements, enhancing your flexibility and mobility while centering your breath in harmony with motion. This sacred practice cultivates stability, strength, coordination, balance, observation, and awareness, inviting a profound connection with the natural world. The experience culminates in a guided relaxation, an aromatherapy refresher, and a soothing sound bath meditation with a healing instrument, leaving your spirit renewed and uplifted. LEAD TEACHER: Lisa Pumper, E-RYT 500, YACEP Resident BH Yoga teacher & SoFlo leading teacher, producer, and founder of Fort Lauderdale Beach Yoga powered by Yoga cOMmUNITY of Florida Lisa will demonstrate poses and techniques while offering clear instructions, including modifications that cater to all skill levels, ensuring everyone can fully enjoy the experience. HOW TO PREPARE TIME: Class starts at 9:00 am – check-in opens at 8:30 am. Duration 90 minutes Give extra time for travel, parking, and walking up to the museum. BYO: Yoga mat, any props, a large towel, a bottle of water, and a bag to carry your items. The Gift Shop Cafe opens at 11:00 am for additional needs. PARTICIPATION WAIVER: https://form.jotform.com/yogacommunityfl/bh-yoga LOCATION: *Classes take place regardless of the weather, whether it’s sunny or rainy. They are conducted on the paved surfaces and in the covered areas of either the Veranda or the Courtyard at the Bonnet Museum home, both of which provide breathtaking views of nature. TICKET OPTIONS: $ 25 Members / $30 Non-Members: Includes Yoga class, cool-down aromatherapy refresher, inspirational note card, extra free…