Yoga Nidra
Saturday, October 24, 2026 · 10:30 AM EDT · Brewster Ladies Library · Brewster, MA
Community
Get tickets →
Get more events like this
Free daily picks for live events around Brewster. No account needed.
Reminders arrive the day before, with our daily picks. Unsubscribe any time.
About this event
Join local yoga teacher, Lauren Shea, for an introduction to Yoga Nidra. Also known as yogic sleep or non-sleep deep rest, Yoga Nidra is a guided meditation practice that invites the body into profound relaxation while the mind remains gently aware.…Learn More
Description from brewsterladieslibrary.assabetinteractive.com