Yoga & Mindfulness

Grades K-6. Join Red Lotus Yoga as we spend an hour introducing the benefits of breath work, bringing mindfulness in everyday situations, and have some fun playing in yoga postures! Though this class is modified for children, adults are encouraged to come have some fun to make it a whole family experience! This program is open to children grades K-6 and their parents/caregivers. Please bring a mat or large towel and wear comfortable clothing. Priority registration will be given to Troy Public