Yoga Meditation: The Practice and Purpose (2-hour workshop)

An in-depth workshop on the practice and purpose of yoga meditation. 🪷 You'll learn three techniques of yoga meditation and how to start your own daily practice. 📿 The class will also include an overview of the purpose of yoga meditation and how we can apply it to our lives. We will talk about our identity (who we are and what we're not), the mind (and how to control it), and how to live according to our intrinsic purpose and function. RSVP is required – through Meetup or by email, text, or phone: info@YogaMeditationGroup.org or (512) 774-4964 Cost: No charge. Donations are gratefully accepted. Bring: An open heart. No mat needed. Seating and refreshments will be provided. Location: Yoga Meditation Group, 13740 Research Blvd, Bldg T, Unit 3, Austin, 78750 Yoga Meditation Group info@YogaMeditationGroup.org YogaMeditationGroup.org (512) 774-4964 Facebook.com/yogameditationgroup Instagram.com/yogameditationgroup