Yoga in the Garden

About this event

Yoga in the Garden! Join us for two special outdoor yoga sessions on the green at State Fair Community College, right outside the Daum Museum of Contemporary Art! Take a moment to reconnect with your mind, body, and spirit through movement, breathwork, and relaxation. Special Museum Hours: The Daum Museum will be open from 5:00–6:00 p.m. before each yoga session. Come early to explore the galleries, then step outside for an hour of yoga on the green! Taught by Dr. Nikki Freeman Owner of Balanced State Wellness, LLC, Nikki has been teaching yoga for nearly eight years in and around Sedalia. She specializes in Hatha and Yin yoga, incorporating mobility, strength, and breathwork into each class. Her teaching philosophy is rooted in restoring balance to the physical, mental, and emotional state. Session Dates & Times Wednesday, September 23 Special Museum Hours: 5:00–6:00 p.m. Outdoor Yoga: 6:00–7:00 p.m. Tuesday, October 14 On this date, Mica Vogler, owner of Serene Space Massage will be providing a calming and grounding sound bath during the class, further creating an environment in which participants can slow down and truly relax. Special Museum Hours: 5:00–6:00 p.m. Outdoor Yoga: 6:00–7:00 p.m. Location: The Green at State Fair Community College, outside the Daum Museum of Contemporary Art, Sedalia, MO Cost: Free! Donations are welcome but not required. Registration: Not required. Just come and enjoy! All levels are welcome! Please bring your own yoga mat and water bottle. For more information, please visit the event on Facebook.

Description from daummuseum.org