Yoga in the Amphitheatre with Denyse Robinson

About this event

@ Yoga in the Amphitheatre is back! Enjoy breathtaking views of Camden Harbor while being guided through a sequence of Yoga poses that are at once grounding and uplifting. Classes are taught by Denyse Robinson, Certified Yoga Teacher, and will be held on Tuesdays and Fridays at 9:00 am through October. In July, yoga will also be held on Mondays and Thursdays at 7:45 am. We link breath with movement, and mindfulness as we move together through an ever changing sequence of seated, standing, balance, forward folds, backbends and mildly inverted poses. For more information and to get on Denyse’s email list, please text her at 207-975-5325 or email at denyserobinson@gmail.com. You are welcome to just show up, but it is recommended to join the email list in case of a scheduling or location change due to weather. A limited number of mats, blocks, and straps are provided. If you like a blanket for practice, please bring one. All levels are welcome. Donations are suggested with a portion of the proceeds donated directly to Camden Public Library. Please note that the library opens at 10 AM and restrooms are not available before that time. The grand oaks above swaying in the breeze, the open sky, the foreground of sailboats at play- all the while your feet solid on the Earth, makes for a truly transformational experience. Add to calendar Google Calendar iCalendar Outlook 365 Outlook Live

Description from librarycamden.org