Yoga Friday
Friday, October 9, 2026 · 11:30 AM EDT · Pound Ridge Library · Pound Ridge, NY
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About this event
Whether you are new to Yoga or want to restart your practice, experience the benefits of modified Yoga! Our instructor, Lea-Ann Durcan, is no stranger to Pound Ridge Yoga participants. Lea-Ann’s yoga journey is ongoing. She completed her 500 hour RYT with Yogaworks in NYC and nOMad always at OM in Beacon NY. She is also a certified Yoga Therapeutics Instructor and has completed the Kripalu Yoga Therapy 800 hour program. Some of you may know Lea-Ann from Cross River Yoga where she teaches.Lea-Ann’s intention is for each student to help them find their own personal practice by providing space to cultivate awareness of the mind/body connection, curiosity, and most importantly a sense of humor, lightness and patience with the process.To register please email mtinter@poundridgelibrary.org. The link information will follow.
Description from poundridge.librarycalendar.com