Yoga for Seniors

Community Room. Join us for a variety of gentle yoga and yoga-type workouts which will be played on video on our large screen in the Community Room (so this is not a live instructor class). The videos are available on our online resource for seniors, GetSetUp. GetSetUp's classes are all geared towards and taught by seniors so they are just the right pace! If you have your own yoga mat and/or cushions, please bring them. The library can provide yoga mats for up to 10 participants. Come enjoy some gentle exercise and camaraderie with old, and maybe new, friends! Registration is required for each yoga session. If you need any reasonable accommodations, please contact Jen Lenio at jennifer.lenio@libraryweb.org at least 7 business days before the event.