Yoga for Health - Free - In-person Session
Saturday, August 15, 2026 · 10:30 AM EDT · Melrose Center at the Orange County Public Library · Orlando, FL
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About this event
We invite you to attend the upcoming free Yoga for Health session with your friends and family. This session includes simple yet powerful tools to manifest health and vitality in one’s body and life. No prior experience of yoga or meditation is necessary. This session will be conducted by trained Isha Instructors, after which online support will be available. Benefits : 🧎♂️Stretches and activates the spine to relieve back pain 🌿 Reduces stress and anxiety ⚡Enhances mental clarity, focus, and emotional balance 🏠Schedule & Venues Sat, Aug 8th, 2026 - 10:30 AM - 12:30 PM RSVP: [https://innerengineering.sadhguru.org/orlando](https://innerengineering.sadhguru.org/orlando) **Melrose Conference Room – Second Floor** **Orlando Public Library** **101 E. Central Blvd.** **Orlando, FL 32801** **FREE & OPEN TO ALL**