Yoga for Health
Thursday, October 15, 2026 · 10:45 AM PDT · Windmill Public Library · Las Vegas, NV
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About this event
In this session designed by Sadhguru, a yogi, mystic, and visionary, you will learn simple yet powerful practices that stretch and activate the spine to relieve back pain, reduce stress and anxiety, and enhance mental clarity, focus, and emotional balance. Does not require previous experience with yoga and meditation, and can be done sitting in a chair. This session is conducted by a trained facilitator, after which ongoing online support will be available. Please bring yoga mat and cushion. Arrive on at least a light stomach condition, at least 1.5 hours after a meal. Walk-in welcome. Please arrive 10 minutes early to start the session on time. Free and brought to you by Isha Foundation, a non-profit aimed at bringing wellbeing to everyone through yoga and meditation.