About this event

This yoga class is for all ages. It will focus on increasing balance, stability, and flexibility. This is perfect for beginners and seniors. This is an 6-week class. Registration is required each week. Class break down: Warm up: 5 minutes Asana: 30 minutes Pranayama: 10 minutes Meditation: 5 minutes Thank you to the Friends of Library for sponsoring this event.

Description from chplnj.libcal.com

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