Yoga for Brain Longevity (Mild/Medium)
Tuesday, November 3, 2026 · 10:30 AM EST · Heart of the Village Yoga · Manchester, VT
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About this event
The mission of this class is to help prevent memory related diseases and help individuals live a high quality of life through yoga, reiki and meditation. Each week, we will study different parts of the Four Pillars of Brain Longevity and then practice slow flow yoga. This style of practice promotes peace and quiet in the mind and body, preparing you for meditation. Our practice will end each week with a medical mind body meditation called Kirtan Kriya also known as Brain Aerobics.
Description from studiobookingonline.com